Reports of a new baby food diet craze may have been a little exaggerated according to Jennifer Aniston, who insists she is on a solid food diet and never even heard of this baby food plan.

The media had been reporting that baby food diets are all the rage in Hollywood and cited Aniston as one of the prominent believers. But she says this is just a rumor and she is eating nothing but regular solid food. Health experts though, still say a baby food diet is not actually a bad idea if done in moderation.

The baby food pack lots of nutrition and protein, and can according to some nutrition gurus be better for you than many other diets. Aniston says they are ‘purer, nutrient-packed, gluten-free’ meals that are great replacements for guilty pleasure snacking. Health experts say you cannot replace your entire diet with baby food, and need to have at least one adult meal a day, but having baby food instead of some chips or cookies is a great bet!